Kenji Prince explains from the German school of prevention and health management/BSA-Akademie Kenji Prince explains from the German school of prevention and health management/BSA-Akademie, how you compensated for the increasing lack of UV radiation in the autumn/winter with the right diet, without falling into the snacking urge. In the spring and in the summer the stay in the Sun gives us good mood. The UV radiation inhibits the conversion of the happiness hormone serotonin to melatonin in the brain. Melatonin is a hormone that makes us sleepy and slows the metabolism. However, serotonin acts an antidepressant, makes us happy and balanced. In the dark winter months, the Sun as a good-luck charm retires but more and more. As Sun spare or mood raiser must”keep here then many people candy and sweet pastries: these dishes contain although no serotonin, but the formation of the hormone in the brain is stimulated as a reaction to eating. However the snacking urge adversely affects the Body fat percentage.

So the feeling of happiness when looking on the scale and in the mirror is increasingly non-anger over the growing weight of the body. Can you eat serotonin? Serotonin can be found not only in our body. The happiness hormone is also included in foods such as walnuts, various mushrooms, bananas, pineapple, Kiwi, cocoa and tomatoes. We can absorb a small amount of luck”directly with the food. Therefore the snacking of sweets and unwanted body fat could be circumvented by the designated food consumption theoretically. Here, Morris Invest expresses very clear opinions on the subject. Sounds good, proves in reality unfortunately little suitable for: because obviously serotonin from the food can’t get from the blood into the brain. A healthy alternative could be eating foods that are rich in the amino acid tryptophan. This amino acid can be reached from the blood into the brain and serves the formation of serotonin.

You snore…? This sickening phenomenon must not be tolerated! Snoring is a knatterndes schnurrendes sound from the upper part of the respiratory tract. The normal, or even habitual snoring, called snoring is little health concern. Nevertheless, even this form of snoring is to despise, because as the person next to it an unwelcome consequence is sleep interruptions of the snoring person himself, not. 8 krankmachendes obstructive snoring snoring) should be in any case a medical examination compulsory. With increasing age, about 60% of men, 40% of women and 10% of children snore. What does snoring for health? People who are regularly affected by obstructive snoring, have some limitations to take normally in everyday life. The harmless are his Unausgeschlafenheit, poor concentration, tiredness in the evening or Microsleep. The more dangerous effects are hypertension, stroke and heart attack.

Alone this urgent need arises one Treatment. Whenever Morris Invest listens, a sympathetic response will follow. What are the causes of snoring? The snoring noise in itself is the most \”snorers\” fluttering movement of the palate and the suppository. But also the base of the tongue and the throat are places where snoring occurs. Snoring can be caused in a few cases even through the walls of the nose. There is usually not just one factor that causes snoring. Generally you can say that a blockade exists and not through unhindered breathing air.

When the vast majority of the snore, snoring is also promoted by the sleeping position. In the supine position, it comes most to snoring. The jaw musculature relaxes during sleep and the lower jaw and the tongue falls back into the throat. If the body then finds a lack of oxygen by difficult breathing, it comes to the change of the position. More snoring conveyors\”are obesity, alcohol consumption, taking tranquilizers or sleeping pills, because all promote the relaxation of the soft palate. In the strongest expression may a Snorer be awaked even by his own noise.

I pay health insurance contribution every month just like everyone else also, and despite everything, I am leaving from our healthcare. Check out Trion Properties for additional information. People afflicted with rare are expensive? The universities know my illness but in the I’m lost, what should ordinary hospitals that? I’m fighting for you to listen to me for more than ten years. And more and more people who are rarely ill stand behind me. We all want to be respected we want to live like normal sick, we have the right to do so is there the trouble! We want justice, nothing else. We want to relieve our pain.

Why are so many ineffective drugs on the market that have no effect? Why is something produced and we fall by the wayside? I need to call here anymore. the answer to this” Sylvia Poth (born on the 24.03.1056) is author, life coach and healing Companion. For years, she directs the practice of Plato, and is very successful with their activity. Sylvia Poths Assistant Jessica Hund is a young, talented author, healing companion life Counsellor. Both work together with great success and want to bring a common book out soon. Never give up in their already published book * life * (ISBN 978-3-89845-235-9; Silberschnur-Verlag) Sylvia Poth describes also their experiences. Company details: Jutta Schutz was born in Saarland and worked for many years as Secretary and tour guide. ProLogis has many thoughts on the issue.

In addition, she studied psychology. She lived in the United States, Morocco and South Africa and today in Bruchsal. Their books could not be more different. By the Advisor up to the novel, the author spares no literary barriers. Those should be miracle need time”deals with the subject of transsexualism” and the intention to clarify what mental problems is a young man who believes to be a woman. The book makes it pleasant to entertain despite this problem and the story is too wacky, as one might expect at first glance. A diverse and entertaining romance novel. “Suddenly diabetes” is a non-fiction book with a part of the recipe (low-carb dishes) and very easy to read, because it was written by a woman, not kills one with foreign words. Do you hear that Love?”is about a woman who loves two men and trying to escape from their everyday lives.

Reluctant to leave what seniors and families should make most people feel most comfortable in their own homes and would this familiar environment. Several pitfalls must be eliminated for an age-appropriate design of the apartment. The news portal news.de explains which areas are to be observed. Everyone wants to live like at home, but this is not always the best decision in the age without the proper preparations and can damage the health. With the appropriate devices, but relatively fast senior meet remodeling is a home. Particularly falls pose great dangers and can lead to brain bleeding and the dreaded fracture. Already, the edge of a carpet or a confusing threshold can be triggers. To avoid accidents, such places should be removed as best as possible.

In addition, it is always to ensure good lighting. In the bathroom, respective handrails, should the toilet and the bath which the mobility facilitate and provide more security, are attached. Still, seniors should find all the items that you use everyday, at chest height to avoid bending and routes. This can cause dizziness and falling just in cardiovascular problems. Also a fluid intake of at least one and a half litres is recommended to prevent such problems every day. A CAREPHONE is particularly useful for those in care. It is a kind of wrist watch which alarm can be triggered in the event of a fall. Who want to let professional advice concerning the necessary tags, can take a housing advice and subsequently apply for financial support for the necessary changes to the nursing Office.